Month: April 2019

Appetizers

Artichoke and Spinach Dip

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pinaatti ja artisokka-dip For those of you who gain a few pounds at the mere mention of artichoke and spinach dip or spinach and artichoke dip, just don’t mention it, but please do check out this recipe. It contains no sour cream, cream cheese, mayonaise, butter, heavy cream or any […]

Main

Black Bean Burgers

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Black bean burgers are a healthy alternative to beef burgers. They are heart healthy and have a lot of phytochemicals. Cooking black beans from scratch makes the best tasting burgers. We use bell pepper, celery and parsley in place of onion for flavor.