pinaatti ja artisokka-dip For those of you who gain a few pounds at the mere mention of artichoke and spinach dip or spinach and artichoke dip, just don’t mention it, but please do check out this recipe. It contains no sour cream, cream cheese, mayonaise, butter, heavy cream or any […]
Black bean burgers are a healthy alternative to beef burgers. They are heart healthy and have a lot of phytochemicals. Cooking black beans from scratch makes the best tasting burgers. We use bell pepper, celery and parsley in place of onion for flavor.
Nothing like a delicious carrot soup (herkullinen porkkanakeitto) to bring good health.
Delicious gluten, dairy and onion free pasta. Gluten and dairy free Shrimp Alfredo is delicious and healthy for you.
Oh yeah, this is soooo good! And so easy to make. For any occasion, like now! Prepare ahead of time for any occasion. Enjoy!
kesäkurpitsa-keitto Here is your go-to Zucchini Soup recipe, of course sans onion and garlic but every bit as delicious as those soups with these ingredients. Let’s dive in.
This recipe creates an amazing dish that works as an appetizer, a stuffing or a topping for vegetables and fish. Simply delicious any way you choose to serve it! This is one of those dishes where I am replacing dairy with nuts. I am making a cashew cream which works […]
Amazing and incredibly delicious cinnamon rolls. Treat your loved ones with these gluten containing cinnamon rolls. They are yummy but I can’t have them. Why am I posting a recipe that has gluten? Because these go back to my childhood! I grew up and was surrounded by these on a […]
manteli leivonnaiset Treat yourself and guests to this delightful pastry. Good for any occasion at any time. Go for it!
kurpitsakeitto Butternut squash, not one of your favorite vegetables? Well I’m here to help change your mind with this outstanding soup. Now don’t get too excited just yet. You don’t want to spoil your appetite. Take a deep breath, maybe a sip of wine before diving in. Relax and enjoy.
I must follow a diet that is onion, garlic, gluten, caffeine and dairy free for my intestines to be happy.
